Thursdays | July 10, 24, Aug 7 & 21 10 - 11 am | Teen Center
Join Dr. Mike Hegeman and guest instructors on the following select dates for a yoga class that can be adapted to all abilities. Our class offers a peaceful space for reflection, movement, and connection with God. With mindful guidance, yoga can complement faith by encouraging balance, gratitude, and inner stillness. Come one, come all, and give it a try! No reservation required. Bring your own mat. Contact: Kelly atkmcginn@pinnaclepres.org.